Raw & Cured Signature ‘Skin Deep’ Smoothie Recipe

Shelia, the manager of the fabulous Raw & Cured café at the Herb House Spa at Lime Wood Hotel, has shared their cult Skin Deep Smoothie recipe with us!

This delicious smoothie helps flush excess carbon dioxide out of the body, whilst the selenium from the nuts and fatty acids from the avocado also improve skin tone and elasticity.

Signature Skin Deep Smoothie

4 Apples (cored and peeled)

½ an avocado

6 Brazil nuts

2 inches of cucumber

Glug of sparkling water

Blend and drink immediately for glowing skin!

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